Lessons

 

LESSONS

Improve performance

Recover from complaints

Prevent injury

Free your flow


PRIVATE

LESSONS

Meet me:

 I'm based in The Netherlands, in the studio Alexander Techniek Amsterdam in Amsterdam West. It is also possible to find me elsewhere in Europe during touring. Have a look at the list at the bottom of this page to find if I happen to be in your city somewhen soon!


FEES

You can reserve an individual lesson of 30 or 45 minutes. The 4 and 8 time cards have a discount.

 

  • 30 min € 33,00
  • 45 min € 50,00
  • 4 x 30 min.€ 118,80 (10% discount)
  • 4 x 45 min.€ 180,00 (10% discount)
  • 8 x 30 min.€ 231,00 (Pay 7 get 1 for free)
  • 8 x 45 min.€ 350,00 (Pay 7 get 1 for free)

GROUP

LESSONS

ONLINE GROUP LESSON

"AT Get Together"


Friday 9:30 - 10:15 CET
Join Zoom Meeting
https://us02web.zoom.us/j/312045254?pwd=R1lURVl2UDdIZDdsczFWUFlKc2Nidz09

Meeting ID: 312 045 254
Passcode: 814370



AT FOR HIGH PERFORMANCE AND PRACTICE

Next course hopefully in autumn 2021 (Covid-19!)

How to learn fast?

How to practice without risking for injuries?

How to rest and recover?

How to manage and reduce stage fright, stress and fatigue?

 

COURSE FORMAT:

3 x group lesson, 2 x 45 minute private lesson

 

SCHEDULE:


 

Fee: 140 €

Class size: 4 - 6 people.